Risotto aux Légumes Verts et Pecorino - Jean-Bouchat Site officiel

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Ma recette de risotto aux légumes verts et Pecorino


« Une recette pour qui adore les légumes et la jolie couleur de cette préparation.
Le choix des légumes verts dépend de la saison
»



Ingrédients : pour 6 personnes

1 gros oignon
100 gr de haricot vert
100 gr de haricot coco
100 gr de petits pois
1 petite courgette
8 asperges vertes
1 choux romano
1 tête de brocolis
12 choux de Bruxelles
1 botte de persil
1 botte de persil plat
500 gr d’épinard frais
1 ravier de roquette
1 Pot de Basilic
1 ravier de pignon de pin
1 gousse d’ail
1 verre de vin blanc
300 gr de riz rond
Huile d’Olive
100 gr de beurre
15 cl de crème culinaire
Sel et poivre
1 L de bouillon de légumes ou 3 cubes de bouillon de légumes dans 1 litre d’eau

Préparation :

1 Commencez par préparer un bouillon de légumes ou mettez 3 cubes de bouillon dans 1 L d’eau et portez à ébullition le liquide. Il doit être chaud au moment de son utilisation.

2 Nettoyez tous les légumes correctement.

Coupez les haricots en petit morceaux de 2 cm
 Faites des petits bouquets avec le brocoli et le chou Romano
 Découpez la courgette en  petite brunoise

3 Hachez l’oignon

4 Réservez à pars les épinards, le persil et les asperges ainsi que quelques petits pois pour la sauce et la décoration.

5 Lancez le risotto en faisant fondre un peu de beurre et huile d’olive pour faire suer l’oignon haché (n’utilisez que les ¾ de celui-ci, le reste sera pour la sauce ainsi que la gousse d’ail.

6 Déglacez au vin blanc puis laissez réduire jusqu’à ce qu’il n’y ait plus qu’un peu de liquide.
Ajoutez le riz et laissez le devenir translucide.

7 Mouillez ensuite par petite louche (7 fois idéalement) et laissez cuire 45 minutes.

8 Lorsqu’il ne reste qu’1/4 heure de cuisson ajoutez la préparation suivante :
Faites bouillir dans une marmite une grande quantité d’eau salée légèrement et blanchissez vos légumes rapidement.
Versez-les ensuite dans un mixer avec la crème et le pecorino râpé ainsi qu’un peu d’huile d’olive ainsi qu’un morceau de beurre.
Versez cette mixture sur le risotto et mélangez délicatement.
Rajoutez si nécessaire un peu de bouillon

9 A pars faites doré les pignons de pin dans une poêle Téfal sans matière grasse

10 Incorporez les pignons de pin grillés. (Gardez en quelques-uns pour la décoration).

11 Dressez à l’aide d’emporte-pièces ronds.

12 Plantez les asperges au sommet des cylindres de risotto ainsi que quelques branches de persil plat.

13 Passez légumes réservez pour la déco (Bouquet de brocolis, bouquet de choux Romano, choux de Bruxelles, quelques haricots, cocos, et petits pois) un instant au micro-ondes et ensuite parsemez les autour de la préparation.
Ajoutez également des copeaux de Pecorino et le reste des pignons de pin grillés.
Entourez de longues larmes de sauce…

Pour la sauce :

Blanchissez vos épinards, égouttez-les et pressez-les, afin qu’ils ne contiennent plus d’eau.
Ajoutez le persil haché, une gousse d’ail haché, le basilic et les brins de ciboulettes (pas tous) ainsi qu’un filet l’huile d’olive, du sel et du poivre et 10 cl de crème culinaire.
Mixez le tout et portez à ébullition quelques minutes.
Rectifiez l’assaisonNement.
Versez cette préparation en longues larmes autour des légumes

 
Le coin du Sommelier


Le coin du Sommelier

Une préparation qui réclame plutôt des vins blancs ou rosés sec pas trop nerveux car la préparation est onctueuse.
Les rouges risquent d’être dans ce cas trop tanniques pour ce plat.
J’imagine un excellent Tokay- Pinot-Gris d’Alsace par exempl
e.

 
 
 
 
 
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