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Panaché de poissons aux petits légumes sauce safranée

Ingrédients : Pour 4 personnes

4 filets de  Rouget
2 pavés de saumon (a recoupé en 2)
4 morceaux de dorade
4 morceaux de lieu noir
(Il existe aussi des paquets de panaché de poissons congelés, c’est très facile).
16 Moules impériales
4 Langoustines (Congelée)
100 gr de crevettes grises ou roses au choix
4 grosses crevettes déjà cuites.
2 carottes
1 gros oignon
1 céleri vert
1 Cube de fumet de poissons
1 tranche de citron
1 bouquet garni
Quelques grains de poivre entier (Muntoc par exemple)
Une  petite cuillère à soupe de safranette
Un peu de pistil de safran
Une  petite cuillère à café de Curry jaune
50 cl de crème culinaire (Debic)
10 cl de vin blanc sec (Muscadet)
Sel et poivre



Pour la purée aux herbes

En fonction de la quantité désirée.
(Attention, en été, cette purée ne tient pas, car les herbes risquent de fermenter)
Pdt type Bintje
½ L de lait demi écrémé
1 noix de beurre
1 jaune d’œuf
Persil haché
Ciboulette hachée
Dill haché
Basilic haché
Sel et poivre


Préparation :


Dans une grande casserole mettre au moins 2 litres d’eau (quantité variant en fonction des poissons)
Ajoutez le fumet de poisson et portez à ébullition.
Mettre le bouquet garni, la tranche de citron et le poivre en grain.
Laissez cuire à ébullition 5 bonnes minutes ensuite pochez les poissons.
Attention, ils ne doivent pas être trop cuits.
La cuisson varie entre un poisson congelé et un frais !!!
Les réserver ensuite.
Découpez les légumes en brunoise.
Faites fondre un peu de beurre dans une sauteuse et lorsqu’il est fondu blondir ou suez les légumes.
Ajoutez 20 cl de fond de poisson (bouillon de cuisson filtré) et laissez réduire de moitié avec un peu de vin blanc.
Ajoutez ensuite la crème culinaire, le safran et le curry et laissez réduire.
Assaisonnez de sel et de poivre.
En dernière minute ajoutez les pistils de safran. (Vous pouvez si vous le préféré les mettre en garniture sur les poissons dans l’assiette)



Service:

Dans une grande assiette à potage ou à poissons à cet effet  dressez à l’emporte-pièce la purée d’herbes.
Ajoutez les poissons que vous aurez réchauffés au micro-onde et nappez avec la sauce.
Saupoudrez de persil haché ou ciboulette hachée.


 
Le coin du Sommelier

Le coin du Sommelier

Oubliez les Bourgognes, préférez leur des vins plus vifs, plus nerveux comme les vins de la Vallée de la Loire…. Sancerre, Pouilly-Fumé, Reuilly, Quincy, Muscadet, etc…  ou des Bordeaux blancs… Ou encore un Riesling Alsacien.

 
 
 
 
 
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